No.1664966
>>1664959he should just tell em if they dont let >us deal with the problem then >we aint allies no more cuz they aiding and abetting hostile actors that are not only killing >our citizens but also fukin taxin >US lik they some kinda gov. thats not ally behavior and if they dont wanna ACT RIGHT then they gonna be made to learn
No.1664968
Guys, I pulled something in my tailbone region.
Its been pretty persistent for a few weeks, it even started to hurt when I sat.
So I looked up physical therapy exercise for tailbone related pain and about four days of it and its improved 100%, no sitting pain and I can feel the tightness easing day by day. Going to keep on it.
But bruh, aint no way in hell I would do these moves in front of anyone. Shit looks like some type of gay porn shit. One of them on all fours hips move looks like im trying to get my pussy out in the open for a penix to go into my vagene. That shit be looking gay as fuck.
I dont know how a guy is mean to do physical therapy.
No.1664970
>>1664959If burgerland does special operations in tacoland it will create a wave of wetback refugees, it would be perfect for the jews.
No.1664974
>>1664968i would have lower back pain for a while and doing pic related would help
and yeah of those stretching exercises are super gay, but they work
No.1664983
>>1664970ur onto smth there budy… send em all ti pissrel to mow they sand yards
No.1665001
>>1664916>I wonder what is going to happenMost likely dup gets in, because of bidup's missiles Putler will seethe, Jew comedian will say he refuses to end the war come hell or high water, dup will partially cut funding/weapons and do some drone strikes in the Middle East for Putler to calm his tits and grind down Jew comedian until he surrenders/gets color revolution'd (or both)
or natto will want to slime Russia, and America will pull out of natto and start a trade war with Germoney while being unburdened by Russia's bullshit while glownigger assets cry about it and assassinate him
No.1665002
>>1664923Vova wants the Donbass for lebensraum (and to keep the sea of Azov as a naval research facility/to make the UK formally recognize it as Russian waters), Ukraine to adopt federalization (individual region-states with a weakened federal government), and for Jewkraine to not ever be part of natto. He doesn't want them in the EU either, but he'll just sanction them for that. His big ask is Odessa, Zaporizhia, and for Poland/Romania to be excised from natto but he knows he won't get more than 1 out of 3 of those.
Kharkiv is the big question mark. Without Kharkiv Russia can't secure their border, but with Kharkiv they have to push pretty fucking deep, so Kharkiv and the surroundings might become a demilitarized special economic zone.
Anything short of Donbass/Federal Reform/No natto for Jewkraine is not even in consideration.
No.1665003
>>1664927Russia big but unpopulated. You got Moscow, Saint Petersburg, and a couple Turkish cities leftover from the Mongolian days, like 50% of their population is in Moscow/Saint Petersburg
No.1665016
>>1665001>grind down Jew comedian until he surrenders/gets color revolution'd (or both)this is prolly whats gonna happen
the money will run out and hell be killed or driven to exile
>>1665002putlers gonna have to go kick rocks then
hell maybe get one of those things, no nato
dup doesnt give a fuck about nato
No.1665019
>>1664968>cat>cow>child>downward facing CRetc
yoga is supposed to look gay as shit
doesnt matter tho its prolly one of the only ways you can keep ur ninja skills goin into old age
No.1665025
>>1664970prolly not tho
realistically itd prolly just be btfoing a couple big drug dealer bunkers, prolly w lik missiles or drones or some shit, and maybe some ground support
itd be more lik a bunch of rly big coordinated fed raids than it would be an actual war, or even one of those newfangled modern """conflicts""". would still be the most based thing the milcels have ever done. military might actually being used in >our own self-interest for once, imagine that
most of the "damage" is gonna be if he manages to get large banks and telecommunications corps to blacklist them. that would rly fuck shit up for them. theyve gotten rly comfortable over the yrs bein able to have access to all their """clean""" cash. without that a lot of things in their empires will start to fall apart. thats basically what happened to escobar. he had billions of dollars, but it was worthless.
no one likes dealing w these savages, they just do it out of fear and greed, and thatd deal w the latter
and if anything, mexico being finally rid of their parasites would make for a convincing argument to return/stay. prolly well over half of them leave solely cuz cartel corruption means perma-poverty for anyone whos not a made man. sans that, that actually leaves a lot of headroom for growth, more so than most places in murrica even. mexico actually still has a lot of industry, its just been getting leeched off of by cartel cunts
No.1665027
>>1664963if it's optional it's not violating the separation of church and state thing
No.1665028
>>1665017different spartman with the same back problem here, does doing those with weights help more or make it worse?
No.1665041
>>1665028diff fag, but you shouldnt be using weights to stretch out/heal an injury
esp not if you dont know wtf youre doing. youre just gonna end up pulling something else
No.1665047
>>1665033super Mario strikers, the original for da gamcoob
No.1665054
>>1664974Yeah I got a couple of them that I do. I looked it up on youtube and I found a couple of good physical therapy channels and mix and matched exercises from them that all felt easiest to do.
And to the anon wondering NO WEIGHT if you are trying to combat an injury. Your body is already going to be compensating and moving awkwardly, if you overload that with weight you might end up doing PERMANENTE damage.
When I read more about common tailbone pain I remembered I did bang it up significantly playing football as a kid and once when I fell off a dirtbike. Probably did something to aggravate it recently. Just another reminder that riding a bike is for retards and is a one way ticket to either a grave or ending up with applesauce for brains and lying in a hospital bed with bed sores and a load of shit in your adult diaper.
No.1665056
>>1665054p much
former chainsmoker coworker was speeding on his bike and flew off a curve and hit a tree, almost severed his arm off. did some experimental surgery and they got it working again but he's got a hugeass scar on his bicep. dude was cool but kinda rarted
No.1665065
>>1665041i already do them without weights, i was more wondering if strengthening those muscles specifically would help prevent future issues. guess i could just do good mornings instead when they stop aching?
No.1665066
>>1665054oh ok. idk what i did specifically to make my back hurt like this, prolly some work shit, i have to pick up heavy things frequently. either way i wanna do squats but i'm not about to tempt wheelchair life, guess i'll be doing bitch shit for a few days, hopefully not weeks
No.1665072
>>1665065yea if youre already hurt the last thing you need to do is tweak it even more
strengthening your muscles can help longterm, but only if you keep up on your flexibility too. otherwise it can actually make you more susceptible to injuries. happens a lot w big meathead dudes who dont stretch enough and lift constantly
No.1665074
>>1665054thats where im at with the bikes
i flipped one of those trikes
very ez to do when i was a kid and broke my wrist on a dirtbike. which was me getting off rly ez for how retarded i was
nowadays i just leave it at skaterat shit to fulfill muh XTREME quota
thats all known variables. just 6ft down to concrete. i can handle that. doesnt hurt that bad. and more important, no engine block crushing me or breaking my fucking spine
No.1665079
to be completely honest anon probly slightly herniated one of his lumbar discs. now he's aggressively trying to rehab what he thinks is a strain lmao
chill the fuck out dude, almost all injuries have the same rulebook
>lay off activity until no longer acutely painful
>during that time slowly integrate stretching, moving through pain free ROM
>slow and gradual ramp back up to activity
there. i just solved your fucking problem.
No.1665100
>>1665065lik other guy said if you're doing them for recovery then unweighted. Unweighted good mornings aren't going to help as much, but yeah do hypers with the aim to return to weighted lifts.
No.1665133
>>1665079i also always like to do machine/ride a bike for recovery as well
i always feel like getting the blood pumping speeds up recovery BIGLY
No.1665136
>>1665133Because cardio does speed up recovery. Scientifically proven. Just don't go too heavy.
No.1665207
>>1665025p sure the military cant be used on us soil
just like cia but we all know how that shakes out either way it will be interesting to watch unfold
>most of the "damage" is gonna be if he manages to get large banks and telecommunications corps to blacklist them. that would rly fuck shit up for themwhy hasnt this been done yet?
like i have to ask No.1665209
i feel like something is just waiting to happen
feels like there is some shoe that is yet to drop
feels like we are in the calm before the storm
No.1665220
>>1665209this feels like a q post
i lik feels i can touch myself to them
No.1665228
>>1665209wigawiga patriot
praise q
No.1665232
>>1665207The only restriction on domestic use of the military is that it has to be done through legal processes.
Thing is, glowniggers have salivated so hard at creating every legal loophole imaginable to do no-knock raids and spy on US citizens that there are essentially no restrictions. It would look something like:
>ICE gets an arrest warrant for drug dealing rapist and military is allowed to insist>If activist judge tries to refuse the warrant, mayor can issue a state of emergency allowing military>If mayor refuses, move up the chain of command to governor>If governor refuses, move up the chain of command to US AG/president>If a judge refuses, declare a state of domestic disturbance>If federal courts intervene, declare a state of emergency>If federal courts or SCOTUS intervene again, use the insurrection act and circumvent them entirelyPeople forget that judicial branch has basically zero authority to interfere with the executive branch. Only congress (specifically the House of Representatives) can actually stop the president from deporting illegals and arresting fentanyl dealers.
No.1665236
Apparently some fat nigger (William Martin) is suing Stavros Niarchos Foundation Library for discrimination because his desk was too small and he got caught sleeping on the job.
No.1665259
>>1665220nah
it just feels to quiet post election
like these niggas were coming with shit every week to try and get drumpf, arrests, indictments, charges, assassination attempts, leaks, etc. etc.
but now he wins and they are just all like "well, i guess we have to respect democracy now !"
i dont buy it
i feel like somefin is about to pop off
No.1665264
>>1665259they're not doing shit for the same reason the rest of the world went pic related within 24hrs after big dick came back in town, they're fucking
SCARED of what heem gonna do once he gets in so they're shrinking back and regrouping and praying heem don't remember their name
No.1665270
>>1665264>praying heem don't remember their namei really hope this is true and dup's second term is a pure revenge tour
i hope he gets so petty he starts putting charges breadtube streamers
i want to see destiny, vaush and hasan brought up on charges
No.1665307
>>1665264No one is scared. Trump is a fucking retard that drinks Jew cum for breakfast lunch and dinner. Shabbosgoy golem retard that will achieve NOTHING in the next 4 years except making America browner, gayer and fatter
No.1665327
>>1665320Even if you don't give a fuck about all that stuff trump has spent his life surrounded by jews. So regardless of what ever it is you consider yourself to be above, you're being willingly ignorant of his life spent dealing with people who are gangsters or affiliated with organised crime and/or zionist terrorism.
No.1665344
>>1665327yah yah da joos and niggers fuck off you did this same shit last time no one is ignorant of any of this shit youre crying about because you made god damn sure >we never heard the end of it now run along and look for jooniggers under your bed you might get lucky and have a proper sodomizing tonight instead of fantasizing about it here
No.1665345
>>1665326surprised it isn't already a thing tbh i'd watch the shit out of it
No.1665354
>>1665312>Hmm yes, why wouldn't dup immediately release every name associated with a known pedoMaybe because there's prolly a lot of names that are on there for innocuous shit and he only wants to release the names of actual pedos. It's not like dup banned Epstein from Mar-a-Lago because he was aware of his antics and might have frens who were connected but didn't actually fuck kids and would have their lives ruined being tied to that.
No.1665358
>>1665259they expected to win the popular vote so they could kvetch
gotta rember that these glowniggers aren't one big monolith you got upper management being pulled in six different directions and using obfuscation to hide who's spying on who while the mid-rank agents are just doing their jerbs and that don't even get into the inter-departmental feuds between FBI/CIA or the petty office politics that have nothing to do with bolidicks
prolly
ignoring glowniggers and just looking at Democrats as a whole, they're broke bro
like sure they can want to fight back but they lost the legislative branch, they've lost the executive branch, they only control the lower courts/civil courts in the Judicial branch which are about to be under heavy scrutiny for the next 4 years, and they're about to lose the bureaucratic secret 4th branch to budget cuts/mass layoffs when OMB (office of management and budget) goes in and just fires every federal employee with an odd or even badge ID number so they can't file lolsuits I suggest you listen to Tucker's OMB interview if you have time to listen on a truk drive or something:
https://x.com/TuckerCarlson/status/1858640384643002751Anyways yeah, their plan right now is to try and convince neocucks to 14th amendment him, and if that don't work they gonna hold up the entire system for the first 18 months with legal bullshit with the hope of winning in the midterms so they can impeach him.
No.1665361
>>1665326Didn't someone already try this with RC helicopters two decades ago? I remember they had laser tag capabilities as well.
No.1665362
>>1665327get back in the crystal, glownigger
No.1665371
Should have just trusted the plan I guess. I'm sure it'll all work out for the best. The good guys always win